![Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy! - Bill Phillips (High Point Media, LLC - Hardcover) book collectible [Barcode 9780972018418] - Main Image 1](https://www.icollecteverything.com/images/book/main/349/3495454_1.jpg)
Title:
Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy!
Genre:
Health
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Subgenre:
Nutrition; Diet & Nutrition / Diets; Healthy cooking
Series:
Body for Life Ser.
Binding:
Hardcover
Edition:
1st
Type of Book:
Non-Fiction
Number of Pages:
405
Date Added:
2018-06-26 16:07:21
Synopsis:
Did you truly enjoy the food you ate today? Do you really like the way you look and feel? Are you consistently enjoying great health and high energy?
In this guide/cookbook, Bill Phillips presents an ”Eating for Life” approach centered on eating balanced, nutrient-rich meals frequently throughout the day to support fat loss, improved energy, and overall health. The book combines program guidance with a large collection of recipes (100+), organized for everyday use (breakfast, lunch, dinner, and snacks/mid-meals), emphasizing practical meal planning and sustainable lifestyle habits rather than short-term dieting.
In this guide/cookbook, Bill Phillips presents an ”Eating for Life” approach centered on eating balanced, nutrient-rich meals frequently throughout the day to support fat loss, improved energy, and overall health. The book combines program guidance with a large collection of recipes (100+), organized for everyday use (breakfast, lunch, dinner, and snacks/mid-meals), emphasizing practical meal planning and sustainable lifestyle habits rather than short-term dieting.
Author:
Bill Phillips
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Publisher:
High Point Media, LLC
Barcode:
9780972018418
Country:
United States
Place of Printing:
Golden, Colorado, U.S.A.
Publication Date:
2003-11-24
Publication Year:
2003
Copyright Year:
2003
Number of Copies:
1
Language:
English
Publisher Location:
Golden, Colorado, U.S.A.
Automatic Estimated Value:
~$18.93
Automatic Estimated Date:
2026-03-10
Date Added:
2018-06-26 16:07:21
