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Title:
Yoga
Genre:
Wellness
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Subgenre:
Yoga
Narrative:
Third Person
Type of Book:
Reference
Number of Pages:
432
Number of Chapters:
15
Date Added:
2018-06-26 16:25:39
Synopsis:
A step-by-step guide to the postures of yoga includes a section on stress, breathing, and meditation techniques that alleviate the pressures of modern living and enhance one’s physical, emotional, and mental well-being.
Author:
B. K. S. Iyengar
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Publisher:
Dk Pub
Barcode:
9780756633622
Number of Copies:
1
Date Added:
2018-06-26 16:25:39
