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Title:
Stretching
Genre:
Health
Reference
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Binding:
Paperback
Type of Book:
Non-Fiction
Number of Pages:
160
Number of Chapters:
8
Date Added:
2018-06-26 17:07:39
Synopsis:
A licensed physical therapist explains how to recondition the entire body with a comprehensive, twenty-one-day program designed to enhance posture and counter the effects of aging, presenting detailed instructions and step-by-step full-color illustrations for a series of stretching exercises, including warm-up and cool-down stretches.
Author:
Bob Anderson
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Publisher:
Dk Pub
Barcode:
9780756609528
Country:
United States
Place of Printing:
Singapore
Publication Date:
2005-07-01
OCLC:
613.718
Number of Copies:
1
Automatic Estimated Value:
~$16.36
Automatic Estimated Date:
2026-02-12
Date Added:
2018-06-26 17:07:39
