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Title:
Men’s Health Home Workout Bible, The
Genre:
Health
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Binding:
Kindle
Type of Book:
Reference
Number of Pages:
434
Number of Chapters:
20
Date Added:
2018-06-26 18:35:14
Synopsis:
Get bigger biceps, broad shoulders, a bigger bench press, powerful legs, cut abs . . .
without ever leaving your home!
The body you want, in the space you have.
The strength you want, with the equipment you have.
The muscles you want, in the time you have.
You don’t need to join a gym to get in shape. In fact, for a lot of guys, the gym is an impediment to getting in shape. The crowds, the inconvenience, the intimidation, the time, the commute-- by the time you add it all up, you could end up investing 2 hours to get 45 minutes of exercise.
No matter how little space you have, no matter how little equipment you have, no matter how little time you have, you can get the results you want without stepping inside a gym.
without ever leaving your home!
The body you want, in the space you have.
The strength you want, with the equipment you have.
The muscles you want, in the time you have.
You don’t need to join a gym to get in shape. In fact, for a lot of guys, the gym is an impediment to getting in shape. The crowds, the inconvenience, the intimidation, the time, the commute-- by the time you add it all up, you could end up investing 2 hours to get 45 minutes of exercise.
No matter how little space you have, no matter how little equipment you have, no matter how little time you have, you can get the results you want without stepping inside a gym.
Author:
Michael Mejia
Lou Schuler
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Publisher:
Rodale
Barcode:
9781579546571
Publication Year:
2002
Number of Copies:
1
Language:
English
Automatic Estimated Value:
~$4.86
Automatic Estimated Date:
2025-11-25
Date Added:
2018-06-26 18:35:14
